Q&A about Depression and Anxiety

What’s the difference between anxiety and depression?

Anxiety and depression are two distinct conditions. Depression is characterized by feelings of worthlessness, hopelessness, and deep sadness that last for a long time. These emotions can be overwhelming if you’re suffering from depression, to the point that your judgment, habits, and ideas become unhealthy.

Anxiety causes acute anxiety or worry, which can make it difficult to participate in activities or events that you generally love. Panic attacks occur in severe situations of anxiety when an emotional stressor is triggered.

What is the best way to tell if you have depression or anxiety?

Dr. McGowan uses a series of interviews and examinations to deliver her expert clinical diagnosis. Expect to talk about your symptoms and mental condition at your initial visit. By expressing your problems, you may be able to overcome a problem or avoid injuring yourself as a result of your difficulties.

The following are some of the most prevalent depression and anxiety warning signs and symptoms:

• Sadness that is unbearable or stress that is unbearable
• Guilt, sadness, and worthlessness are overwhelming sentiments.
• Sleep disturbances or unexplained hunger
• Loss of enthusiasm for hobbies and other pursuits
• Inability to focus or concentration problems
• Panic attacks or avoidance of pleasurable activities

If you’re having suicide thoughts, you should seek emergency medical help right now. Following that, Dr. McGowan and her caring staff offer counseling to help prevent suicide ideation in the future.